Have you ever found yourself drawing a complete blank when the stakes are high? It's a common experience, and there are several explanations why this might happen. One possibility is that your nervous system goes into "fight or flight" mode when you feel stressed. This activates hormones like adrenaline, which can make it harder to think clearly a

Have you ever felt that chilling sensation when faced with a stressful situation? Your mind shuts down, and your body reacts. This common phenomenon, known as the freeze response, is often linked to our innate physiological responses. While it may appear paradoxical, understanding why we freeze under pressure can empower us to overcome these challe